As you may have guessed, this article is about massage chair usage. Many of our new customers have asked us how often it could or should be used. Customers that are not nuanced by in-home massage technology may face the same question, as products continually evolve with features and functionality. The purpose of this article is to help you achieve a maximum level of comfort and personal wellness when utilizing your Floridian Brand Professional Massage Chair.
First of all, we’d like to welcome (or re-introduce) you to a life of increased relaxation. It will soon go without saying that you have numerous days of comfort and tranquility ahead of you. Naturally this leads to an overall increase in the number of days of happiness ahead.
It is important to know that our massage chairs are designed to create an experience akin to that of the duration and technique of a “live” masseuse. It isn’t a pat on the back, but it is pleasant and therapeutic. While each chair will offer differences in technique and relaxation, they all have capabilities that target specific muscle groups that ultimately have positive influence on the entire body. It is also important to know that getting accustomed to your massage chair will likely take some time and patience to create the best possible, personal outcome.
Here, we offer you some tips that will help you find YOUR perfect massage in the best possible cadence.
APPROPRIATE FREQUENCY OF MASSAGE?
From a practical standpoint, there is no defined limit to the number of times that one can utilize a massage chair in one day. It is, however, possible to overdo it. Our generalized recommendation is to enjoy your massage armchair twice a day, from 15 to 20 minutes per use. Recognize that overuse (too long of a session) can cause sore muscles – very much like an intense workout.
APPROPRIATE TIME OF DAY FOR MASSAGE?
(Is there a bad time for a massage?) The key to this question is to find a proper massage that is adjusted to the specific time of the day. For example, a massage after waking up can be more energizing than an extra 20 minutes of sleep. One can be motivated to accomplish more, and with a positive attitude throughout the day. Many of our products feature body stretching, an automated program that enables one to relieve discomfort that occurs from unnatural sleeping positions and interrupted rest. During hours of activity, remote workers or those with accessible massage capabilities in the office can utilize the massage chair to remove back and neck tension, while regenerating the body and increasing effectiveness. Lastly, in the hours before sleep, a massage chair is very effective in clearing the mind, preparing the body for relaxation and restorative sleep. Ultimately, choosing the best type of massage is up to you.